John Smith

Ben Cohen, MS, CSCS, SCCC is a former college and professional strength coach that has worked with the 2004 Div. IAA National Champion James Madison Dukes Football team, the 2007 National Champion LSU Football team, the 2009 SEC Champion LSU Women's Soccer team, and the 2009 National Champion LSU Baseball team. He has also coached at the University of Texas in Austin, the University of Louisiana – Lafayette, Nike SPARQ and the United States Olympic Committee. In 2010, Ben decided to leave the college ranks and devote his time to developing youth by sharing his passion of lifting weights and training with kids in the Birmingham area. Come by American Fitness during the afternoons M - F to get more information.

Ben also has extensive kinetic chain assessment skills and is proficient in four techniques of flexibility. When Ben is not working with kids, he puts his manual therapy and functional rehab skills to work and helps people from all walks of life with acute and/or chronic structural problems caused by poor posture and muscular imbalance. If you suffer from low back pain, sciatica, patellar tendinitis, IT Band Syndrome, plantar's fasciitis or neck pain, there is no need to suffer any more. Make an appointment today by calling (205) 259-8926 .

Ben Cohen

Physical Preparation Coach

American Fitness
2650 Valleydale Rd
Birmingham, AL 35242

Tel:205.259.8926
Email: Click Here
Website: www.BCAA.us